PowerHouse Protein Parfaits
Have you tried parfaits before? These desserts make an excellent end to a good meal, but what if you can…
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Vanilla French Toast
French toast is an absolute favorite. This vanilla flavored french toast will quickly satisfy your sweet tooth. It’s healthy and…
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Spaghetti & Meatball Skillet Supper
Spaghetti is better enjoyed with tasty meatballs added into them. In this recipe, we mix a traditional favorite with a…
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Overnight Oats
Do you have no time in the morning to eat breakfast sometimes? That’s okay, when work requires you to go…
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Healthy Porridge Bowl
Looking for a way to innovate your breakfast? Then this recipe will help you reach that goal. This healthy porridge…
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High-Intensity Interval Training: HIIT For Beginners
If you are a busy person that does not have the time to go to a gym but is still…
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Best Clip-on Fitness Tracker
If you are a person that has an active lifestyle to get fit and is looking for motivation to keep…
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Weight Loss Plateau Solutions: 6 Simple Ways To Break Through A Plateau
Have you ever felt that no matter how little you eat, your belly fat refuses to budge even an inch?…
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The 5 Best Tabata Exercises For A Quick 4-Minute Workout
How many times have you skipped a workout just because you didn’t have enough time? Once? Twice? Or perhaps too…
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Breakfast Burrito
Who says you can’t enjoy a burrito in the morning? This popular mexican favorite is made with a little breakfast…
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