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Monday, September 15, 2025
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New recipes

  • Keto Sausage and Eggs Recipe

  • Quick and Creamy Fruit Salad

  • Mushroom Pizza with Freshly Picked Herbs

  • Garlic Chicken and Potatoes

  • Spaghetti with Quick Meat Sauce

  • Chicken & Broccoli Casserole

  • Ham and Swiss Egg Sandwiches

  • Fitness Weight Loss Tips

    Burn Belly Fat: Essential Tips to Help You Get a Flat Stomach

    When it comes to fat loss and getting your body in shape and toned, the midsection of the body can…

    Our Healthy Lifestyle August 29, 2020 No Comments
    View More
  • Weight Loss Tips

    All You Need To Know About Losing Weight After 50

    It is normal when you get obsessed with the thought of losing weight and getting back in shape even after…

    Our Healthy Lifestyle August 7, 2020 No Comments
    View More
  • Weight Loss Tips

    Ultimate Guide to Lose Weight Fast with Fast Metabolism Diet

    The majority of people for sure want to boost and improve their metabolism since this is the ultimate key to…

    Our Healthy Lifestyle August 6, 2020 No Comments
    View More
  • Weight Loss Tips

    The Hard Boiled Egg Diet: Is it effective for weight loss?

    The Hard Boiled Egg Diet is a common fad diet promising a quick weight loss. As the name suggests, the…

    Our Healthy Lifestyle August 1, 2020 No Comments
    View More
  • Health Tips Weight Loss Tips

    What Is Calorie Cycling? Does It Help You Lose Weight?

    Calorie cycling is a method of eating that can help you stick to your diet and lose weight. Instead of…

    Our Healthy Lifestyle July 29, 2020 No Comments
    View More
Beef Curry

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments
Kids Recipe Nutty Bars

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments
Herbed Balsamic Chicken

Herbed Balsamic Chicken

Our Healthy Lifestyle July 10, 2020 No Comments
Garlicky Spaghetti

Garlicky Spaghetti

Our Healthy Lifestyle July 8, 2020 No Comments

Fitness

  • how to remove muffin top
    Fitness

    Tips and Exercises to Get Rid of Muffin Top

    Our Healthy Lifestyle September 10, 2020 No Comments
  • workout for moms
    Fitness

    At Home and At Gym Workouts for Busy Moms

    Our Healthy Lifestyle September 10, 2020 No Comments
  • stretching to relieve back pain
    Fitness

    7 Stretches to Alleviate Back Pain

    Our Healthy Lifestyle September 10, 2020 No Comments
  • Mix Up Your Workout Routine
    Fitness

    Why You Should Mix Up Your Workout Routine

    Our Healthy Lifestyle September 5, 2020 No Comments
  • fun exercise for kids
    Fitness

    Fun Games and Exercises for Kids

    Our Healthy Lifestyle September 2, 2020 No Comments
  • Upper body workout
    Fitness

    Upper Body Cardio Workout

    Our Healthy Lifestyle August 31, 2020 No Comments

losing weight after 50
Weight Loss Tips

All You Need To Know About Losing Weight After 50

Our Healthy Lifestyle August 7, 2020 No Comments

It is normal when you get obsessed with the thought of losing weight and getting back in shape even after…

View More All You Need To Know About Losing Weight After 50
Fast Metabolism Diet
Weight Loss Tips

Ultimate Guide to Lose Weight Fast with Fast Metabolism Diet

Our Healthy Lifestyle August 6, 2020 No Comments

The majority of people for sure want to boost and improve their metabolism since this is the ultimate key to…

View More Ultimate Guide to Lose Weight Fast with Fast Metabolism Diet
Red Tea Benefits
Health Tips

Fight Inflammation with a Cup of Red Tea

Our Healthy Lifestyle August 5, 2020 No Comments

Rooibos tea or better known as the red tea is a herbal beverage that is made from the shrub, Aspalathus…

View More Fight Inflammation with a Cup of Red Tea
avocado oil benefits for skin
Health Tips

Avocado Oil for the Skin: Discover it’s Wonders

Our Healthy Lifestyle August 4, 2020 No Comments

Avocados are known as a miracle fruit with the wide range of vitamins and minerals loaded on it. No wonder,…

View More Avocado Oil for the Skin: Discover it’s Wonders
Dance Fitness
Fitness

An Ultimate Guide to Dance Fitness

Our Healthy Lifestyle August 3, 2020 No Comments

Nowadays, dancing is one of the most popular fitness workouts. It is known as the inventive and upbeat exercise that…

View More An Ultimate Guide to Dance Fitness
plank challenge for beginners
Fitness

Plank Challenge: A Beginner’s Guide

Our Healthy Lifestyle August 2, 2020 No Comments

Planking is described as a multi-body strengthener that is one of the best exercises for toning muscles all over the…

View More Plank Challenge: A Beginner’s Guide
hard boiled egg diet
Weight Loss Tips

The Hard Boiled Egg Diet: Is it effective for weight loss?

Our Healthy Lifestyle August 1, 2020 No Comments

The Hard Boiled Egg Diet is a common fad diet promising a quick weight loss. As the name suggests, the…

View More The Hard Boiled Egg Diet: Is it effective for weight loss?
jasmine tea health benefits
Health Tips

12 Reasons to Drink Jasmine Tea

Our Healthy Lifestyle July 31, 2020 No Comments

Nice, fragrant jasmine tea can be produced in several ways. Although some people assume that jasmine tea is herbal and…

View More 12 Reasons to Drink Jasmine Tea
moringa tea benefits
Health Tips

The Health Benefits of Moringa Tea

Our Healthy Lifestyle July 30, 2020 No Comments

Moringa oleifera is a herb often referred to as the drumstick tree, the miracle tree, the ben oil tree, or…

View More The Health Benefits of Moringa Tea
calorie cycling
Health Tips Weight Loss Tips

What Is Calorie Cycling? Does It Help You Lose Weight?

Our Healthy Lifestyle July 29, 2020 No Comments

Calorie cycling is a method of eating that can help you stick to your diet and lose weight. Instead of…

View More What Is Calorie Cycling? Does It Help You Lose Weight?

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Kids Recipes

Fruit salad
Kids Recipes

Quick and Creamy Fruit Salad

Our Healthy Lifestyle August 26, 2020 No Comments

A healthy fruit salad is a great way for your kids to start enjoying fruits. We all know not all…

mushroom pizza
Kids Recipes

Mushroom Pizza with Freshly Picked Herbs

Our Healthy Lifestyle August 18, 2020 No Comments

This pizza recipe includes all kinds of cheese and some fresh herbs. This recipe for dinner will definitely make your…

Garlic Chicken
Kids Recipes

Garlic Chicken and Potatoes

Our Healthy Lifestyle August 17, 2020 No Comments

Classic chicken with potatoes with a twist is always the best way to get your kids to eat what you…

Spaghetti with Quick Meat Sauce
Kids Recipes

Spaghetti with Quick Meat Sauce

Our Healthy Lifestyle August 16, 2020 No Comments

Nothing like a classic recipe but with a modern twist. This simple spaghetti recipe will be great for dinner. Not…

Chicken Casserole
Kids Recipes

Chicken & Broccoli Casserole

Our Healthy Lifestyle August 15, 2020 No Comments

Mixing veggies with a healthy mix of meat is a great way to get your kids to like greens. This…

Ham and Egg Sandwiches
Kids Recipes

Ham and Swiss Egg Sandwiches

Our Healthy Lifestyle August 14, 2020 No Comments

Sandwiches are always the best way to make your kids excited especially if there’s ingredients that they love. This simple…

Healthy Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Kids Recipe Nutty Bars
Health Tips Healthy Diet Kids

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments

Coming up with healthy yet delicious snacks for toddlers can be an everyday challenge, especially for first-time moms. In preparing…

Herbed Balsamic Chicken
Healthy Diet Recipes

Herbed Balsamic Chicken

Our Healthy Lifestyle July 10, 2020 No Comments

Chicken is enjoyed no matter how you cook it. It’s packed with protein and you can binge eat it without…

Garlicky Spaghetti
Healthy Diet Recipes

Garlicky Spaghetti

Our Healthy Lifestyle July 8, 2020 No Comments

Garlic is an excellent addition to any dish. Mix it into spaghetti and you’re in for a real trick. This…

Grilled Steak Fajitas
Healthy Diet Recipes

Grilled Steak Fajitas

Our Healthy Lifestyle July 4, 2020 No Comments

Here’s another mexican favorite with an added twist. This simple grilled steak recipe is going to make you want to…

Vegetable pizza
Healthy Diet Recipes

Vegetable Pizza

Our Healthy Lifestyle July 3, 2020 No Comments

Here’s an all time favorite made into a healthy dish. This simple pizza recipe is very easy to make and…

Keto Diet Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Keto Sausage Recipe
Keto Diet Recipes

Keto Sausage and Eggs Recipe

Our Healthy Lifestyle August 30, 2020 No Comments

Eggs, some cheese, and a sausage for breakfast sounds like a winner. This Keto Sausage Recipe will give you the…

Low Carb Buffalo Chicken Recipe
Keto Diet Recipes

Low Carb Buffalo Chicken Recipe

Our Healthy Lifestyle June 8, 2020 No Comments

This Low Carb Buffalo Chicken Recipe will satisfy all your guilty pleasures and even better its great as a simple…

Salmon Pesto
Keto Diet Recipes

Keto Baked Salmon Pesto

Our Healthy Lifestyle June 8, 2020 No Comments

Sometimes, you can turn a simple dish into a symphony with flavor and still resemble a fine course meal. This…

Beef Tenderloin
Keto Diet Recipes

Pepper-Crusted Beef Tenderloin

Our Healthy Lifestyle June 3, 2020 No Comments

Meat is better enjoyed with some butter herb sauce. This easy beef tenderloin recipe will make you want to keep…

Baked Chicken Thighs
Keto Diet Recipes

Crispy Lemon Baked Chicken Thighs

Our Healthy Lifestyle June 3, 2020 No Comments

Chicken always tastes good no matter what way you cook it. This Crispy Lemon Baked Chicken Thighs recipe is designed…

Low calorie Diet Recipes

Roasted Shrimp
Low Calorie Diet Recipes

Roasted Shrimp

Our Healthy Lifestyle May 30, 2020 No Comments

Roasted shrimp tastes incredible in soft tacos, the possibilities are endless with a little chili sauce or with pasta. Shrimp…

Chicken, Broccoli and Asparagus Stir Fry
Low Calorie Diet Recipes

Chicken, Asparagus and Broccoli Stir Fry

Our Healthy Lifestyle May 30, 2020 No Comments

Chicken, Asparagus and Broccoli Stir Fry is a healthy stir fry recipe that is easy to find. The boneless, skinless…

Winter Vegetable Pie
Low Calorie Diet Recipes

Winter Vegetable Pie

Our Healthy Lifestyle May 30, 2020 No Comments

This winter vegetable pie recipe may be one of the healthiest pie out there with its healthy and beneficial ingredients…

Creamy Lemon Parmesan Pasta
Low Calorie Diet Recipes

Creamy Lemon Parmesan Pasta

Our Healthy Lifestyle May 30, 2020 No Comments

Do not let your weeknight be simple! This fast and easy weekend dinner gets loaded with flavor! Drizzled in a…

Honey-ginger Cedar Plank Salmon
Low Calorie Diet Recipes

Honey-ginger Cedar Plank Salmon

Our Healthy Lifestyle May 30, 2020 No Comments

This grilled salmon is indeed a complete threefold threat: sweet, spicy and aromatic. For a few minutes, this juicy salmon is marinated…

Welsh Rarebit Muffin
Low Calorie Diet Recipes

Welsh Rarebit Muffin

Our Healthy Lifestyle May 30, 2020 No Comments

These Welsh rarebit muffins make a filling breakfast which is suitable to both adults and kids. This muffin recipe can…

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