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Monday, September 15, 2025
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New recipes

  • Keto Sausage and Eggs Recipe

  • Quick and Creamy Fruit Salad

  • Mushroom Pizza with Freshly Picked Herbs

  • Garlic Chicken and Potatoes

  • Spaghetti with Quick Meat Sauce

  • Chicken & Broccoli Casserole

  • Ham and Swiss Egg Sandwiches

  • Fitness Weight Loss Tips

    Burn Belly Fat: Essential Tips to Help You Get a Flat Stomach

    When it comes to fat loss and getting your body in shape and toned, the midsection of the body can…

    Our Healthy Lifestyle August 29, 2020 No Comments
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  • Weight Loss Tips

    All You Need To Know About Losing Weight After 50

    It is normal when you get obsessed with the thought of losing weight and getting back in shape even after…

    Our Healthy Lifestyle August 7, 2020 No Comments
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  • Weight Loss Tips

    Ultimate Guide to Lose Weight Fast with Fast Metabolism Diet

    The majority of people for sure want to boost and improve their metabolism since this is the ultimate key to…

    Our Healthy Lifestyle August 6, 2020 No Comments
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  • Weight Loss Tips

    The Hard Boiled Egg Diet: Is it effective for weight loss?

    The Hard Boiled Egg Diet is a common fad diet promising a quick weight loss. As the name suggests, the…

    Our Healthy Lifestyle August 1, 2020 No Comments
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  • Health Tips Weight Loss Tips

    What Is Calorie Cycling? Does It Help You Lose Weight?

    Calorie cycling is a method of eating that can help you stick to your diet and lose weight. Instead of…

    Our Healthy Lifestyle July 29, 2020 No Comments
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Beef Curry

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments
Kids Recipe Nutty Bars

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments
Herbed Balsamic Chicken

Herbed Balsamic Chicken

Our Healthy Lifestyle July 10, 2020 No Comments
Garlicky Spaghetti

Garlicky Spaghetti

Our Healthy Lifestyle July 8, 2020 No Comments

Fitness

  • how to remove muffin top
    Fitness

    Tips and Exercises to Get Rid of Muffin Top

    Our Healthy Lifestyle September 10, 2020 No Comments
  • workout for moms
    Fitness

    At Home and At Gym Workouts for Busy Moms

    Our Healthy Lifestyle September 10, 2020 No Comments
  • stretching to relieve back pain
    Fitness

    7 Stretches to Alleviate Back Pain

    Our Healthy Lifestyle September 10, 2020 No Comments
  • Mix Up Your Workout Routine
    Fitness

    Why You Should Mix Up Your Workout Routine

    Our Healthy Lifestyle September 5, 2020 No Comments
  • fun exercise for kids
    Fitness

    Fun Games and Exercises for Kids

    Our Healthy Lifestyle September 2, 2020 No Comments
  • Upper body workout
    Fitness

    Upper Body Cardio Workout

    Our Healthy Lifestyle August 31, 2020 No Comments

Keto Quiche
Keto Diet Recipes

Keto Quiche Low Carb Recipe

Our Healthy Lifestyle June 3, 2020 No Comments breakfastegg recipe

Love quiche? If you are on a Keto diet, you’ll love this simple Low Carb Keto Quiche recipe. It’s dynamite…

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Salmon Fillet Recipe
Keto Diet Recipes

Salmon Fillet Recipe

Our Healthy Lifestyle June 3, 2020 No Comments fish recipelunch-and-dinner

Do you love salmon? This is the kind of fish fillet that can be enjoyed in unique ways and always…

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Tuna Avocado Salad
Keto Diet Recipes

Tuna Avocado Salad

Our Healthy Lifestyle June 3, 2020 No Comments avocado-recipebreakfastsalad

Avocado is a great addition to any meal especially if you are on a diet. So, what happens when you…

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Cauliflower Rice
Keto Diet Recipes

Low Carb Cauliflower Fried Rice

Our Healthy Lifestyle June 3, 2020 No Comments breakfastlunch-and-dinner

Why would you settle for take out when you can just cook the food yourself and make it the way…

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Keto Bacon and Egg
Keto Diet Recipes

7 Simple Keto Breakfast Ideas

Our Healthy Lifestyle June 2, 2020 No Comments breakfast

Who said that you can’t enjoy your breakfast if you are on diet. We will give you the 7 simple…

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different types of diet
Health Tips

50 Types of Diet Pros and Cons

Our Healthy Lifestyle June 2, 2020 No Comments

LOW-CARB DIETS Atkins Diet The fundamentals: One of the most popular low-carb diets is the Atkins diet and research shows…

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yoga
Fitness

Amazing Health Benefits of Yoga According To Science

Our Healthy Lifestyle June 1, 2020 No Comments

Did you know that yoga is one of the world’s most popular form of exercise? According to a 2012 survey, 20.4…

View More Amazing Health Benefits of Yoga According To Science
pilates
Fitness

What Is Pilates And Why It Could Be The Right Exercise For You

Our Healthy Lifestyle June 1, 2020 No Comments

Here’s a serious question, is pilates girly? Be honest, promise we won’t hate you for it.  Whenever pilates comes to…

View More What Is Pilates And Why It Could Be The Right Exercise For You
BLT Chicken Salad Stuffed Avocados
Keto Diet Recipes

BLT Chicken Salad Avocado

Our Healthy Lifestyle May 30, 2020 No Comments avocado-recipebreakfast

Who says you need bread to enjoy a BLT? If you want to add a nice twist to this BLT…

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Smoked Salmon
Keto Diet Recipes

Easy Keto Smoked Salmon Lunch Bowl

Our Healthy Lifestyle May 30, 2020 No Comments fish recipelunch-and-dinner

Smoked salmon is very healthy and can be enjoyed in many different ways. You can add it to your salad,…

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Kids Recipes

Fruit salad
Kids Recipes

Quick and Creamy Fruit Salad

Our Healthy Lifestyle August 26, 2020 No Comments

A healthy fruit salad is a great way for your kids to start enjoying fruits. We all know not all…

mushroom pizza
Kids Recipes

Mushroom Pizza with Freshly Picked Herbs

Our Healthy Lifestyle August 18, 2020 No Comments

This pizza recipe includes all kinds of cheese and some fresh herbs. This recipe for dinner will definitely make your…

Garlic Chicken
Kids Recipes

Garlic Chicken and Potatoes

Our Healthy Lifestyle August 17, 2020 No Comments

Classic chicken with potatoes with a twist is always the best way to get your kids to eat what you…

Spaghetti with Quick Meat Sauce
Kids Recipes

Spaghetti with Quick Meat Sauce

Our Healthy Lifestyle August 16, 2020 No Comments

Nothing like a classic recipe but with a modern twist. This simple spaghetti recipe will be great for dinner. Not…

Chicken Casserole
Kids Recipes

Chicken & Broccoli Casserole

Our Healthy Lifestyle August 15, 2020 No Comments

Mixing veggies with a healthy mix of meat is a great way to get your kids to like greens. This…

Ham and Egg Sandwiches
Kids Recipes

Ham and Swiss Egg Sandwiches

Our Healthy Lifestyle August 14, 2020 No Comments

Sandwiches are always the best way to make your kids excited especially if there’s ingredients that they love. This simple…

Healthy Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Kids Recipe Nutty Bars
Health Tips Healthy Diet Kids

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments

Coming up with healthy yet delicious snacks for toddlers can be an everyday challenge, especially for first-time moms. In preparing…

Herbed Balsamic Chicken
Healthy Diet Recipes

Herbed Balsamic Chicken

Our Healthy Lifestyle July 10, 2020 No Comments

Chicken is enjoyed no matter how you cook it. It’s packed with protein and you can binge eat it without…

Garlicky Spaghetti
Healthy Diet Recipes

Garlicky Spaghetti

Our Healthy Lifestyle July 8, 2020 No Comments

Garlic is an excellent addition to any dish. Mix it into spaghetti and you’re in for a real trick. This…

Grilled Steak Fajitas
Healthy Diet Recipes

Grilled Steak Fajitas

Our Healthy Lifestyle July 4, 2020 No Comments

Here’s another mexican favorite with an added twist. This simple grilled steak recipe is going to make you want to…

Vegetable pizza
Healthy Diet Recipes

Vegetable Pizza

Our Healthy Lifestyle July 3, 2020 No Comments

Here’s an all time favorite made into a healthy dish. This simple pizza recipe is very easy to make and…

Keto Diet Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Keto Sausage Recipe
Keto Diet Recipes

Keto Sausage and Eggs Recipe

Our Healthy Lifestyle August 30, 2020 No Comments

Eggs, some cheese, and a sausage for breakfast sounds like a winner. This Keto Sausage Recipe will give you the…

Low Carb Buffalo Chicken Recipe
Keto Diet Recipes

Low Carb Buffalo Chicken Recipe

Our Healthy Lifestyle June 8, 2020 No Comments

This Low Carb Buffalo Chicken Recipe will satisfy all your guilty pleasures and even better its great as a simple…

Salmon Pesto
Keto Diet Recipes

Keto Baked Salmon Pesto

Our Healthy Lifestyle June 8, 2020 No Comments

Sometimes, you can turn a simple dish into a symphony with flavor and still resemble a fine course meal. This…

Beef Tenderloin
Keto Diet Recipes

Pepper-Crusted Beef Tenderloin

Our Healthy Lifestyle June 3, 2020 No Comments

Meat is better enjoyed with some butter herb sauce. This easy beef tenderloin recipe will make you want to keep…

Baked Chicken Thighs
Keto Diet Recipes

Crispy Lemon Baked Chicken Thighs

Our Healthy Lifestyle June 3, 2020 No Comments

Chicken always tastes good no matter what way you cook it. This Crispy Lemon Baked Chicken Thighs recipe is designed…

Low calorie Diet Recipes

Roasted Shrimp
Low Calorie Diet Recipes

Roasted Shrimp

Our Healthy Lifestyle May 30, 2020 No Comments

Roasted shrimp tastes incredible in soft tacos, the possibilities are endless with a little chili sauce or with pasta. Shrimp…

Chicken, Broccoli and Asparagus Stir Fry
Low Calorie Diet Recipes

Chicken, Asparagus and Broccoli Stir Fry

Our Healthy Lifestyle May 30, 2020 No Comments

Chicken, Asparagus and Broccoli Stir Fry is a healthy stir fry recipe that is easy to find. The boneless, skinless…

Winter Vegetable Pie
Low Calorie Diet Recipes

Winter Vegetable Pie

Our Healthy Lifestyle May 30, 2020 No Comments

This winter vegetable pie recipe may be one of the healthiest pie out there with its healthy and beneficial ingredients…

Creamy Lemon Parmesan Pasta
Low Calorie Diet Recipes

Creamy Lemon Parmesan Pasta

Our Healthy Lifestyle May 30, 2020 No Comments

Do not let your weeknight be simple! This fast and easy weekend dinner gets loaded with flavor! Drizzled in a…

Honey-ginger Cedar Plank Salmon
Low Calorie Diet Recipes

Honey-ginger Cedar Plank Salmon

Our Healthy Lifestyle May 30, 2020 No Comments

This grilled salmon is indeed a complete threefold threat: sweet, spicy and aromatic. For a few minutes, this juicy salmon is marinated…

Welsh Rarebit Muffin
Low Calorie Diet Recipes

Welsh Rarebit Muffin

Our Healthy Lifestyle May 30, 2020 No Comments

These Welsh rarebit muffins make a filling breakfast which is suitable to both adults and kids. This muffin recipe can…

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