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Category: Health Tips

moringa tea benefits
Health Tips

The Health Benefits of Moringa Tea

Our Healthy Lifestyle July 30, 2020 No Comments

Moringa oleifera is a herb often referred to as the drumstick tree, the miracle tree, the ben oil tree, or…

View More The Health Benefits of Moringa Tea
calorie cycling
Health Tips Weight Loss Tips

What Is Calorie Cycling? Does It Help You Lose Weight?

Our Healthy Lifestyle July 29, 2020 No Comments

Calorie cycling is a method of eating that can help you stick to your diet and lose weight. Instead of…

View More What Is Calorie Cycling? Does It Help You Lose Weight?
broccoli benefits for skin
Health Tips

Skin and Health Benefits of Broccoli + Delicious Smoothie Recipe

Our Healthy Lifestyle July 28, 2020 No Comments

Broccoli is a green plant that looks slightly like a miniature tree. It is part of the plant species Brassica…

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oatmeal benefits and disadvantages
Health Tips

Are Oatmeals Good For You? The Benefits of Eating Oatmeals

Our Healthy Lifestyle July 27, 2020 No Comments

Oats known scientifically as Avena sativa are whole grain food that can be an integral part of your breakfast table;…

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how to stop binge eating
Health Tips

Binge Eating: What To Do And How To Control Binge Eating

Our Healthy Lifestyle July 26, 2020 No Comments

We live in a time that is difficult to navigate, to put it lightly. There are a lot of things…

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expeller pressed sunflower oil
Health Tips

What Is Expeller-pressed Sunflower Oil?

Our Healthy Lifestyle July 24, 2020 No Comments

The sunflower oil is widely used in different industries may it be in the pharmaceutical, agriculture, food, healthcare, and beauty…

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Kids Recipe Nutty Bars
Health Tips Healthy Diet Kids

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments

Coming up with healthy yet delicious snacks for toddlers can be an everyday challenge, especially for first-time moms. In preparing…

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watermelon benefits
Health Tips

Health Benefits and Side Effects of Watermelon

Our Healthy Lifestyle July 22, 2020 No Comments

We can find watermelons everywhere during the summer! Watermelon is a sweet, refreshing summer snack, with low calories. Some of…

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carrot benefits for skin
Health Tips

Carrots Benefits For The Skin

Our Healthy Lifestyle July 22, 2020 No Comments

The skin, like the other organs in the body, works hard to give us shield and protection from different kinds…

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Best Exercises For Lower Back Pain
Fitness Health Tips

Best Exercise For Lower Back Pain

Our Healthy Lifestyle July 12, 2020 No Comments

As we grow old, most of us tend to experience changes in our bodies. Some of these are hormonal changes,…

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Kids Recipes

Fruit salad
Kids Recipes

Quick and Creamy Fruit Salad

Our Healthy Lifestyle August 26, 2020 No Comments

A healthy fruit salad is a great way for your kids to start enjoying fruits. We all know not all…

mushroom pizza
Kids Recipes

Mushroom Pizza with Freshly Picked Herbs

Our Healthy Lifestyle August 18, 2020 No Comments

This pizza recipe includes all kinds of cheese and some fresh herbs. This recipe for dinner will definitely make your…

Garlic Chicken
Kids Recipes

Garlic Chicken and Potatoes

Our Healthy Lifestyle August 17, 2020 No Comments

Classic chicken with potatoes with a twist is always the best way to get your kids to eat what you…

Spaghetti with Quick Meat Sauce
Kids Recipes

Spaghetti with Quick Meat Sauce

Our Healthy Lifestyle August 16, 2020 No Comments

Nothing like a classic recipe but with a modern twist. This simple spaghetti recipe will be great for dinner. Not…

Chicken Casserole
Kids Recipes

Chicken & Broccoli Casserole

Our Healthy Lifestyle August 15, 2020 No Comments

Mixing veggies with a healthy mix of meat is a great way to get your kids to like greens. This…

Ham and Egg Sandwiches
Kids Recipes

Ham and Swiss Egg Sandwiches

Our Healthy Lifestyle August 14, 2020 No Comments

Sandwiches are always the best way to make your kids excited especially if there’s ingredients that they love. This simple…

Healthy Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Kids Recipe Nutty Bars
Health Tips Healthy Diet Kids

Healthy Snacks For Toddlers

Our Healthy Lifestyle July 23, 2020 No Comments

Coming up with healthy yet delicious snacks for toddlers can be an everyday challenge, especially for first-time moms. In preparing…

Herbed Balsamic Chicken
Healthy Diet Recipes

Herbed Balsamic Chicken

Our Healthy Lifestyle July 10, 2020 No Comments

Chicken is enjoyed no matter how you cook it. It’s packed with protein and you can binge eat it without…

Garlicky Spaghetti
Healthy Diet Recipes

Garlicky Spaghetti

Our Healthy Lifestyle July 8, 2020 No Comments

Garlic is an excellent addition to any dish. Mix it into spaghetti and you’re in for a real trick. This…

Grilled Steak Fajitas
Healthy Diet Recipes

Grilled Steak Fajitas

Our Healthy Lifestyle July 4, 2020 No Comments

Here’s another mexican favorite with an added twist. This simple grilled steak recipe is going to make you want to…

Vegetable pizza
Healthy Diet Recipes

Vegetable Pizza

Our Healthy Lifestyle July 3, 2020 No Comments

Here’s an all time favorite made into a healthy dish. This simple pizza recipe is very easy to make and…

Keto Diet Recipes

Beef Curry
Healthy Diet Keto Diet

Beef Curry

Our Healthy Lifestyle September 6, 2020 No Comments

Forget about going out to eat, because you can prepare this recipe straight at home. Sometimes it’s hard to get…

Keto Sausage Recipe
Keto Diet Recipes

Keto Sausage and Eggs Recipe

Our Healthy Lifestyle August 30, 2020 No Comments

Eggs, some cheese, and a sausage for breakfast sounds like a winner. This Keto Sausage Recipe will give you the…

Low Carb Buffalo Chicken Recipe
Keto Diet Recipes

Low Carb Buffalo Chicken Recipe

Our Healthy Lifestyle June 8, 2020 No Comments

This Low Carb Buffalo Chicken Recipe will satisfy all your guilty pleasures and even better its great as a simple…

Salmon Pesto
Keto Diet Recipes

Keto Baked Salmon Pesto

Our Healthy Lifestyle June 8, 2020 No Comments

Sometimes, you can turn a simple dish into a symphony with flavor and still resemble a fine course meal. This…

Beef Tenderloin
Keto Diet Recipes

Pepper-Crusted Beef Tenderloin

Our Healthy Lifestyle June 3, 2020 No Comments

Meat is better enjoyed with some butter herb sauce. This easy beef tenderloin recipe will make you want to keep…

Baked Chicken Thighs
Keto Diet Recipes

Crispy Lemon Baked Chicken Thighs

Our Healthy Lifestyle June 3, 2020 No Comments

Chicken always tastes good no matter what way you cook it. This Crispy Lemon Baked Chicken Thighs recipe is designed…

Low calorie Diet Recipes

Roasted Shrimp
Low Calorie Diet Recipes

Roasted Shrimp

Our Healthy Lifestyle May 30, 2020 No Comments

Roasted shrimp tastes incredible in soft tacos, the possibilities are endless with a little chili sauce or with pasta. Shrimp…

Chicken, Broccoli and Asparagus Stir Fry
Low Calorie Diet Recipes

Chicken, Asparagus and Broccoli Stir Fry

Our Healthy Lifestyle May 30, 2020 No Comments

Chicken, Asparagus and Broccoli Stir Fry is a healthy stir fry recipe that is easy to find. The boneless, skinless…

Winter Vegetable Pie
Low Calorie Diet Recipes

Winter Vegetable Pie

Our Healthy Lifestyle May 30, 2020 No Comments

This winter vegetable pie recipe may be one of the healthiest pie out there with its healthy and beneficial ingredients…

Creamy Lemon Parmesan Pasta
Low Calorie Diet Recipes

Creamy Lemon Parmesan Pasta

Our Healthy Lifestyle May 30, 2020 No Comments

Do not let your weeknight be simple! This fast and easy weekend dinner gets loaded with flavor! Drizzled in a…

Honey-ginger Cedar Plank Salmon
Low Calorie Diet Recipes

Honey-ginger Cedar Plank Salmon

Our Healthy Lifestyle May 30, 2020 No Comments

This grilled salmon is indeed a complete threefold threat: sweet, spicy and aromatic. For a few minutes, this juicy salmon is marinated…

Welsh Rarebit Muffin
Low Calorie Diet Recipes

Welsh Rarebit Muffin

Our Healthy Lifestyle May 30, 2020 No Comments

These Welsh rarebit muffins make a filling breakfast which is suitable to both adults and kids. This muffin recipe can…

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